Cauliflower and Cheddar Gratin

The munchkin isn't a big fan of veggies, but she does like cauliflower, so I'm always looking for new and exciting ways to prepare it. Last night I decided to go the cheese route, basically amending a baked mac & cheese recipe by substituting the cauliflower in place of the macaroni.

Cauliflower and Cheddar Gratin

1 large head of cauliflower, cut into smallish florets
3 tablespoons butter, divided
2 tablespoons all-purpose flour
2 cups lowfat milk
1/4 teaspoon pepper
1/4 teaspoon paprika
1 cup grated sharp cheddar cheese
2 tablespoons Italian-style bread crumbs

Preheat the oven to 375 degrees.

Cook the cauliflower florets in a large pot of salted boiling water for 5 to 6 minutes, until slightly tender. Drain and place in a 8" x 11" baking dish.


Melt 2 tablespoons of the butter in a medium saucepan over low heat. Add the flour and cook, stirring constantly for 2 minutes.


Add the milk (I like to heat it a bit in the microwave first for easier mixing) slowly, whisking to combine. Bring to a boil and continue stirring for 2 minutes, or until thickened.


Remove from heat and add the pepper, paprika, cheese and 1 teaspoon of salt. Stir until the cheese is melted and smooth. Pour the cheese sauce over the cauliflower.

In a small saucepan, melt 1 tablespoon of butter and combine with bread crumbs. Sprinkle on top of cauliflower.


Bake for 25 to 30 minutes, until top is browned. Watch you kid eat her vegetables and feel good about it.